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Overview of Radiculopathy (Pinched Nerve)

Radiculopathy is commonly known as a pinched nerve, occurs when a nerve root in the spine is compressed, irritated or inflamed. This can cause pain, numbness, tingling, or weakness along the nerve’s path. It’s most common in the cervical (neck) and lumbar (lower back) spine regions. Many people experience pain in areas like the neck, shoulder, arm or leg depending on the affected nerve. Early diagnosis and personalised treatment are crucial to prevent long-term nerve damage and improve quality of life.

Types of Radiculopathy (Pinched Nerve)

1. Cervical Radiculopathy: Nerve compression in the neck region, often causing pain that radiates to the shoulder, arm or hand.

2. Thoracic Radiculopathy: A rarer form affecting the upper back and chest.

3. Lumbar Radiculopathy (Sciatica): Affects nerves in the lower back, radiating pain into the hips, legs or feet.

4. Multilevel Radiculopathy: Involves more than one nerve root at different spinal levels.

Symptoms of Radiculopathy (Pinched Nerve)

Sharp or burning pain in the neck, shoulder, arm, back or leg.

Numbness or tingling sensations in the limbs.

Muscle weakness or difficulty with motor functions.

Pain that worsens with movement, coughing or sneezing.

Limited range of motion due to discomfort or stiffness.

Causes of Radiculopathy (Pinched Nerve)

Herniated disc pressing on nerve roots.

Spinal stenosis (narrowing of spinal spaces).

Degenerative disc disease with age.

Bone spurs due to osteoarthritis.

Trauma or injury to the spine.

Repetitive motion or poor posture.

Tumors or infections (less common).

Complications in Radiculopathy (Pinched Nerve)

Permanent nerve damage if untreated.

Chronic pain and mobility issues.

Loss of sensation or muscle strength.

Decreased quality of life and daily function.

Depression or anxiety due to prolonged discomfort.

Risk Factors of Radiculopathy (Pinched Nerve)

Age-related spinal wear and tear.

Physically demanding jobs or repetitive strain.

Sedentary lifestyle and poor posture.

Obesity increasing spinal stress.

Smoking, which may accelerate disc degeneration.

Genetic predisposition to spine problems.

Preventions of Radiculopathy (Pinched Nerve)

Maintain proper posture during work and rest.

Exercise regularly to strengthen back and core muscles.

Use ergonomic furniture and lifting techniques.

Avoid smoking and manage body weight.

Take breaks during repetitive tasks.

Stay hydrated for spinal disc health.